I have just recently joined WW and hope that they are going to help me have a soft landing. I have been pleased with my
weight loss up until now (prior to joining them) but have become more and more concerned about
a/ whether I am going to have problems with the final bit (everyone always says that the last 20
pounds are the hardest)
b/ whether I will be able to recognise the right weight for my
body and
c/ how I will ever cope with maintenance (I know how to gain weight and how to lose weight - I just never learnt how to stay the same weight).
I finally decided that it was time to gather whatever expertise that I could find.
I fortunately have discovered that the healthy foodplan that I have adopted for my weightloss to date - fits perfectly into their "core" plan - and my portions fit into the "points" plan too. It really makes me think that I have gone to the right people to help me.
