Quote:
Originally Posted by QueenOfBlasphem  Hey everyone,
Firstly, mods: if this is in the wrong section, then please feel free to move it.
I have a terrible habit of using food as a treat or reward, for example if I complete a big assignment or something I'll allow myself an ice cream, or something like that. I'm basically just wondering if anyone has suggestions for little things I could use as a yay-I'm-finished-treat or a well-done-reward?
I'm a student, so don't have cash to buy things, which is why food often gets used - it happens to be in the cupboard anyway, and so isn't an extra expense I can't afford! Add to that is the fact that food is my big vice; I don't smoke, do drugs, whore around...I just really enjoy good food.
So, there's the situation. If anyone has any suggestions they'd be greatly appreciated!
Cheers,
Meg. |
What about clothes!
When I reach a
goal (or just eating well for a week) I go out and treat myself to a new top or a pair of shoes. Or I say "I cant buy clothes until I lose 2kg!).
Or buying make up? Thats something little that you can buy for a reward, or some cheap jewellery or a book?
What about exercise equiptment or
nutrition books? Something to help you along with your
weight loss is always good.
