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Thread: How is my plan?
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  How is my plan? Post #2 (permalink)  
Old May 28th, 2008, 04:48 AM
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maleficent maleficent is offline
How about a nice cup of...

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I'd spend some time with the stickied threads in the exercise forum -

1 1/2 hours of cardio seems excessive to me - and the weight routine doesn't seem to have enough compound movements

What's your nutrition plan look like?
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