Because I'm an addictive personality type, I'm not so much addicted to working out (in a positive way) but I am addicted to any behaviors/foods/drugs. I am scared to death of moving from
dieting to maintainance (even though I've been told very clearly by my BF and my family that I have lost enough weight).
I am 6' tall and my scale says I weigh 157ish...the doctor's scale puts me at 163 so I don't feel like I'm in danger of being too thin.... But I do respect the opinions of my BF and my family members.
I just don't know how to transition from
dieting/weight loss--to maintainance.
I'm not so sure I can even decipher what I've said there myself...but I'm not sure how to make it better either......
