The Good and the bad..... Good new is I am exercising and drinking lots of water. I am still determined and relatively happy.
The bad news is that I discovered that the scale I used to weigh myself in initially was 10 whole lbs short. SO, I am beginning at 230, wow. I have to admit that set me back a little, but I am on the road again!
I will weigh in on the weekly. I need to buy some scales of my own, but I am a little afraid of having them in the house, I 'll be checking them like e-mails!
My stamina is increasing by amazing strides in the last week I have gone from a 10 min workout to a 40 min workout. Granted I am sweaty and icky and floppy at the end BUT I AM GETTING THROUGH THE DANG THING!! Yeah!!! and not a moment too soon, I have a strange pain in my bellybutton that I suspect was a hernia trying to happen....I say hell no to that..
Still not eating quite right, but I totally intend on just redirecting myself everytime I flub. This has worked for me before...and I try to drink alot of water before I get hungry, this seems to help alot. REMEMBER THAT, UPSIDEDOWN!!!WATER HELPS!!! |