23 seeking 150....this is my goal...Help me? :) Post # 10 ( permalink)

June 2nd, 2008, 10:21 AM
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 | New Member | | Join Date: May 2008
Posts: 14
Rep Power: 0 | |
So I went to the gym yesterday! It was awesome.. I did about 50 minutes cardio... felt really good when I came home, did some crunches..and I ate healthy all day and drank tons of water! YAY.. Now is the upkeep for the rest of the week... But I think it will be good. I have tons of new recipe ideas to try out that are healthy...and I LUV the website SparkPeople.. tons of help on there.
Have a great day! |