Weightloss Forum

Weight Loss Forum
Register Gallery FAQ Members List Social Groups Calendar Chat Search Today's Posts Mark Forums Read

Notices

» Site Navigation
» Homepage
» Build A Custom Workout
» Weight-Loss Table
» Fitness Home
 > FREE Exercises
 > Recipes
 > Shop
 > Fitness Calculators
» Chat
» Shop
 > Easy Nutrition Guide
 > Cheat Days
 > Must Read: Starter Guide
» BodyBuilding Forum
» Training Forum
» Sport Forum
» Advertisers
» Stats
Members: 27,127
Threads: 30,565
Posts: 587,741
Top Poster: maleficent (20,075)
Welcome to our newest member, anon
» Fitness Shop
Thread: 23 seeking 150....this is my goal...Help me? :)
View Single Post
  23 seeking 150....this is my goal...Help me? :) Post #13 (permalink)  
Old June 3rd, 2008, 01:27 PM
lizzy22 lizzy22 is offline
New Member

Give Rep for this post
 
Join Date: Jun 2008
Location: Iowa
Posts: 4
Rep Power: 0
lizzy22 is on a distinguished road
Doing squats and lunges will do a ton to strengthen your thigh muscles (and your butt too!). I don't have a link for proper form or a list of exercises or anything, but you could google for suggestions!
Reply With Quote
 

All times are GMT -8. The time now is 01:40 PM.

SC - Contact Us - Weight Loss Forum - Archive - Top

Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.

| fitness.com | Fitness Training | Babyforum.com | |