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Thread: 23 seeking 150....this is my goal...Help me? :)
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  23 seeking 150....this is my goal...Help me? :) Post #13 (permalink)  
Old June 3rd, 2008, 01:27 PM
lizzy22 lizzy22 is offline
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Doing squats and lunges will do a ton to strengthen your thigh muscles (and your butt too!). I don't have a link for proper form or a list of exercises or anything, but you could google for suggestions!
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