Breakfast:
1 Cup Kashi Autumn Wheat Cereal (200)
1/4 cup nonfat milk (low)
Lunch 1:
Nonfat French vanilla yogurt with blueberries and flax seeds (100)
Lunch 2:
10 Reduced
fat Wheat Thins with a a few spoonfuls of vegetable hummus (300)
Snack:
1 1/2 Cups Strawberry-banana soy milk (150)
Dinner:
1 Linda McCartney Spicy Peanut Pasta with
Vegetarian Chicken Microwavable meal (400)
A teeennnyy piece of cornbread
Water:
A lot
Workout:
none. I hate the last week of school before finals... so much work to be crammed in at once! It leaves me no free time whatsoever.
About 1200
calories consumed today, a 570 calorie deficit.
I just wasn't hungry today. Summer is burning up my hometown today, so I'm losing interest in food and focusing on how to stay cool.
I'm glad that summer vacation is in less than two weeks, but man is it a scorcher!
Goals:
8
pounds gone by June 22, for a pool party!!
Please comment! Any little comment is greatly appreciated!
