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Thread: Brag on

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#167 (permalink)

June 3rd, 2008, 09:34 PM

NolaRob

Junior Member

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Join Date: Jun 2008

Location: New Orleans, Louisiana

Posts: 213

Images: 2

Rep Power: 4568

This is my first post here. I'm 5'10", used to weigh 245 and I'm down to 180, I was as low as 173. I used Atkins and then moved to Low Glycemic Index, cardio & weight training. At 173, I still had a 'muffin top' and love handles. Here are my before and after pics.

http://www.cdol.com/images/before-after.jpg
http://www.cdol.com/images/before-after4.jpg

I don't want to look too thin, but I want to get rid of the love handles. Any advice?

edit: you can't insert pics here?

Last edited by NolaRob; June 3rd, 2008 at 09:41 PM.

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