Weightloss Forum




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How do i look in the AFTER picture
VERY FAT - 8.33%
7 Votes
FAT - 8.33%
7 Votes
MEDIUM BUILD or PERFECT - 77.38%
65 Votes
SLIM - 5.95%
5 Votes
Total Votes: 84
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  #19 (permalink)  
Old June 6th, 2008, 10:26 AM
amanda_lacasse amanda_lacasse is offline
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Join Date: Feb 2008
Location: Calgary
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JUne 2008

I am on a plateau! But I will conquer it! I also have realized I have not been as deprived of yummy food as I thought. I stopped writing in my food journal bad mistake. I still eat healthy but I have allowed myself to sample some sweets and other things that I shouldn't . I have lost probably a pound or two in the last 2 - 3 weeks. And to be honest I only have myself to blame. I am soo good about getting my workouts in, I work out 5 days a week for an hour to an hour and a half. The diet is where i stuggle I find it hard to get a good estimate of my calories in. I will be posting new pics shortly my camera is not working right now. Well I am off to the Gym. got a sore knee but I am going to try and have a great workout none the less.
Alright well I will post again soon!
Amanda
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YAY 10LBS!!!!
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