I am on a plateau! But I will conquer it! I also have realized I have not been as deprived of yummy food as I thought. I stopped writing in my food journal bad mistake. I still eat healthy but I have allowed myself to sample some sweets and other things that I shouldn't . I have lost probably a
pound or two in the last 2 - 3 weeks. And to be honest I only have myself to blame. I am soo good about getting my workouts in, I work out 5 days a week for an hour to an hour and a half. The
diet is where i stuggle I find it hard to get a good estimate of my
calories in. I will be posting new pics shortly my camera is not working right now. Well I am off to the
Gym. got a sore knee but I am going to try and have a great workout none the less.
Alright well I will post again soon!
Amanda
