I would be inclined to feed the data on what you eat through
FitDay - Free Weight Loss and Diet Journal as that
diet seems to me to be deficient in many areas that you need nutrients. I would find it very difficult to stick to such a regime - and am not convinced that it is the healthiest of diets. Is it worth asking you doctor what he thinks of that
diet?
It would appear to be based around the capsules and a very low calorie approach - and I would be inclined to read up about that approach from an independant source (obviously the organisation peddling it is going to say that it is healthy!).
Just because something is expensive - doesnt mean that it is healthy or worth what you pay. Some people attach value to advice just because they pay a lot for it. All areas of business have people that want to rip off their customers. If you do lose weight - what is the maintenance plan for keeping it off over the long term?
I hope that my message does not appear unduly negative - but would hate for you to pay a lot of money for something that may not benefit your health over the long term. I just want to be sure that you are making an informed decision.
Good luck with your weightloss and weight management - however you choose to go about.
