Quote:
Originally Posted by Iwillloseweight  I am new to this forum too. I find it interesting.
this is the second day on my diet. I want to lose 40 lbs by the end of August.
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If my math is correct your
goal is to lose about 4
pounds per week between now and the end of August. I think your expectations are unrealistic unless you weigh 400
pounds. You may want to rethink you goals. Unrealistic goals set you up for failure.
