Ahem. I should have taken the "don't overdo it" advice. I jogged, then worked out on Monday, then worked out yesterday. Now my knee hates me. No big big deal...I think it just needs some rest, but still. I feel a little like cursing.
So no more jogging until I'm a little lighter. Even then, I'm not sure I'll be in for it. I'm sad to see it go, but in this neighborhood--not that sad. :-)
Today I'm doing well so far:
- eggs w/ fake saus, salsa, and english muffin 4:4
- york peppermint patty 4:8
- angel food thing 1:9
- biscuit 4:13
- 2 more biscuits 6:19
- 2 different more biscuits 8:27
- pot roast 6:33
- doritos 4:37
- lindor truffle 1:38
- cupcakes 5:43
- popcorn 8:51
- doritos 4:55
At least I ended on a round number?
It was a trip to my parents' combined with forgetting to eat lunch (which was then replaced with crap). The trip to my parents' thing I've really got to work on (especially the biscuits, maybe?). I ruin my
diet every Sunday and any other time I visit them. I never feel the need to snack so much as I feel the moment I walk through their door. Maybe I'll take a rubber band with me next time and smack my wrist when I'm tempted.
I know I'm their kid, but it's rude, too. Grrr....
Once again...right now is a new start.
