As mal said if you want to get it done you need to focus on
nutrition. with exercise alone you would need to burn 7000 extra
calories through exercise a week to lose 2lbs. And that is IF you are only consuming a maintenance level of
calories. Thats a bunch of exercise and a whole hell of a lot Wii Fit.
Harsh criticism forth coming:
"i dont know what to do, especially because when i get bored i eat."
That statement tells me you DO not what to do. Quit eating out of boredom. Eating is pretty lousy entertainment anyway. Looks like you have hobbies to keep you busy.
