| I don't think it makes sense. I can't have lost that much in one week.
My track record shows:
June 2nd = 189.6
(entered the 2lb challenge so changed my weekly weigh-in date)
6 June = 192.4
13 June = 185
I think either I haven't truly lost that much (and it's a matter of water) or I seriously "retented" a lot of water last week.
I'm working on not focusing neither on the number nor or the speed much. I take a note of it - it's really why I entered the challenge... To make myself accountable. To myself. It's less about really losing 2 lb each week for me, more about just maintaining the effort.
Needless to say though, it did get me to smirk. Because even if my "real weight" is really 187 or a bit more... it means that I do keep in water monthly around the same time. And I can't let myself freak out when I do. Because it's useless. |