Quote:
Originally Posted by Elle_MNOP  Your workouts sound really impressive....I don't even know what most of that means. |
They're not really. Just fancy names for variations on basic movements, the ones that aren't basic movements. The ground-based ab circuit I did yesterday at the end there is pretty weird though, and ridiculously difficult for an out-of-shape fatty like myself. If I had any shame at all I would be too embarrassed to do that in public. And if I had any sense I'd do something more appropriate to my level of
fitness, haha.
I'm actually finding it quite a lot of fun, though, overall, this routine. I can't understand people who go to the
gym and just wave around little 5 lb
weights. I mean why bother. Me, I'm trying to break something.
(Not really, I'm actually very careful, but progressive overload and variety are extremely important. They also keep things challenging and interesting.)
Very excited about finally having the motivation to hit the
gym regularly. It's a wonderful feeling.
