| How many calories a day are you allowing yourself and how are you keeping track of those calories?
That becomes a big factor with a lot of people -if they put themselves on a ridicuously low amount of calories for their current weight (ie 1200) then it becomes way too difficult...
__________________ 390-191-150-199-51% Motivation is not something you find or lose, have or don't have. It is the product of how you see yourself in the world: active or passive, effective or ineffective, powerful or victimized, normal or pathological. |