Dont ever let anyone tell you you can't do anything. I am nearing 50. I am completely past my prime in the biolological sense, but I had never let this limit my spirt, and this allowed my goal to be near it.
As a motivator:
http://i197.photobucket.com/albums/a...retentio-4.jpg http://i197.photobucket.com/albums/a...n/LeftTri2.jpg
And, in a few days, I am going to post some new pics to our brother forum, I have gained about 6 pounds since this pic, and I am leaner than these pics
We are NEVER TOO OLD! ROCK OURSELVES! Yes, blast yourself off the the mental launch pad!
ROCK yourself........and we take the walk with ya!
Best wishes,
Chillen
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Age: 46, 5' 7", 161 lbs, Core: 29"-30", Arms:16", Chest: 44", Legs:24", Calves:16" BF: 7.8%. Max BP: 345lbs. Max Pushups: 107. Max pullups: 22.