| 06/18/08 - Saying goodbye to happy delusions Training
Ran 1.8 miles in 10 minutes. Thoughts
It seems I am not invincible. I'm out there, doing my little "it's wednesday let's push it on the run" thing and same thing happens as last time (something in my right knee region gives out). Except this time I can't continue, and it's only 10 minutes in.
On the plus side, and probably why it happened so soon, I was motoring along. I somehow managed to run 1.8 miles in 10 minutes before I had to stop. Apparently I was moving at twice my usual pace? O_o
Anyway, I've decided I'm taking the rest of the week off running. Gonna sub a whole lot of bicycle action. Starting with a nice little ride down to fish creek and back today. I'll let you know how that goes. |