Hi, my balloon was inserted on the 13th of june its now almost a week and i havent even lost a gram. What am I doing wrong ????? The first 3 days was awfull and I pucked alot but that did not even let me loose any weight. the doctor gave me two diets to follow one for the first 2 weeks and one for the next 6 months. What am I doing wrong????? I eat 4 meals a day breakfast,snack,lunch, dinner...... It was done in Johannesburg, South Africa. Karools i see that you are also an South African maybe you could give me some advice.