I know the journey. It can be tough trying to figure yourself out in the process of "earning" your goal. I want persons to feel good, and attempt to spark the fire "within" to enable one to process external stimuli for one's life and fitness goal. All of our "motivational soup" can be different from one person to the next. But, boy, if you figure this out. Its explosive.

And, I leave you with thought:

Is their a Diet Pill? Lets see. He, he.

Good advice is below. Diet pills dont work.

Save your money and invest time and effort into yourself, and you will be rewarded a thousand times more than the money spent on diet pills:


There is a magic (fat burner) pill.

One walks in their...Magic Pill....everyday.

Its you and the body.

And, every time you continue your diet and exercise, you take one pill out of the box toward your goal.

Yes, there is a magic pill. Its you. And, you walk within it everyday.

An opposite Thought:


One walks as a Poison Pill.....everyday.

Every time you make an excuse to not exercise (when scheduled) or inappropriately cheat on the diet, you take one pill from this box against your goal

Yes, there is a poison Pillbox, and you walk in this everyday you make an inappropriate choice when dealing with the natural human impulses of the body.

Answer: Be the Magic Pill.
(Chillen)
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You can be friend or foe to yourself and sometimes both. Think about it.

The truest form of wisdom is learning to deal with yourself.


Motivation is "within" and is subject to various "external stimuli" as interpretated and processesed within by the person receiving it.
You can limit your motivation or enhance your motivation by the things you read, hear, and see. Keep your perception untainted and free and a whole new perception field will open to your personal amazement.

ROCK ON!

Chillen

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Age: 46, 5' 7", 161 lbs, Core: 29"-30", Arms:16", Chest: 44", Legs:24", Calves:16" BF: 7.8%. Max BP: 345lbs. Max Pushups: 107. Max pullups: 22.