I am curious about green smoothies, but being a first timer to them (I usually make smoothies with all fruit) I have really no idea how to start. Does anyone here know anything about them?

I've been looking them up, but they seem to be highly commercialized, and I want to hear real facts and results from real people.

I'm also curious about raw foods dieting as well, so any information on that would be a wonderful help too.

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