Hi Polka_Dots
I also have PCOS but I am one of the lucky ones and don't have excess hair, I just have problems with my weight and irregular periods. I have more weight to loose than you (approx 40kg).
I started this program 18 months ago and lost 16kgs in approx 12 weeks. I was totally stoked. Then things with my boyfriend got serious and needless to say the
diet was the first thing flicked and now I am back to square one and ready to lose weight again.
Cohens is definately the only thing that has worked for me so easily and quickly. I have contemplated trying other diets before going back to Cohens but realise it is just a waste of time because this is the thing that works.
I know now that I am not going to let all my hard work go up in smoke this time around and will get to my
goal weight and stay there.
Anyways I am in it for the long haul so good luck and hopefully we will come out the other end.
Maree
