Hi Steve et al,
First, to be fair, please note that it's hard to spew out the whole concept of my book and give meaningful advice in only a few paragraphs. Give me time, okay? And please understand that I truly believe I can help. I help my patients lose weight all the time.
What you may not know is that I've been there, brother. I'm only 5'1" and I weighed 207
pounds. That's a lot for a short woman. Wouldn't you agree? And I dealt with and overcame a compulsive eating disorder after I lost that weight. So, I'm not just speaking from the books. I've lived it. I'd say that my personal experience is even more important than the book info, but not everybody sees it that way. Some people are more impressed by credentials. So, I offer both.
Steve, you might consider checking into the success rates for two other similar
weight loss programs that focus on
hunger pangs. Now, they're Christian programs, and if you're not Christian, I'd ask that you simply look past the religious element and look at their success rates only. You'll see that people lost over 100
pounds easily on these programs. One couple that did the "Weigh Down
Diet" lost 500
pounds between the two of them. The other program (Thin Within) shows similar success rates.
I know this is a new concept for most people who struggle with weight control, but please consider it.
Besides, aren't you sick and tired of working so hard to CONTROL what you eat? This way (tuning into your
hunger pangs) is so much less work.
Another key that I haven't mentioned is about the portion size and food choices, but, I don't have time to mention it all. I have to go to work.
God bless you.
P.S. I am not getting the impression that you guys are interested, so if you'd like, I'll simply leave the board. You tell me.
