Quote:
Originally Posted by Steve  You can't really ask that question.
Carbs and fats are macronutrients. Calories are a unit of measurement.
It's sort of like asking what's a better fuel; a car, oil, or biodiesel? |
In other words, it's everything rolled into one?
I think I'm doing pretty good so far, and that's an accomplishment in itself...still drinking water (YUK!) and watching the
fat & calorie intake...I have lost 1/2 inch in a week, so something is going in my favor, for now anyway...
