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Thread: Shocking the system
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  Shocking the system Post #2 (permalink)  
Old June 23rd, 2008, 07:45 AM
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Sometimes it works, sometimes it doesn't. It depends on things like how long you've been dieting, what you've been eating, what your caloric intake has been, if you're truly plateaued or simply miscalculating your intake vs. requirements, etc, etc.
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