Weightloss Forum

Weight Loss Forum
Register Gallery FAQ Members List Social Groups Calendar Chat Search Today's Posts Mark Forums Read

Notices

» Site Navigation
» Homepage
» Build A Custom Workout
» Weight-Loss Table
» Fitness Home
 > FREE Exercises
 > Recipes
 > Shop
 > Fitness Calculators
» Chat
» Shop
 > Easy Nutrition Guide
 > Cheat Days
 > Must Read: Starter Guide
» BodyBuilding Forum
» Training Forum
» Sport Forum
» Advertisers
» Stats
Members: 27,120
Threads: 30,562
Posts: 587,687
Top Poster: maleficent (20,075)
Welcome to our newest member, azhir
» Fitness Shop
Thread: Newbie requiring advice from the masters!!
View Single Post
  Newbie requiring advice from the masters!! Post #4 (permalink)  
Old June 24th, 2008, 05:14 PM
megookman's Avatar
megookman megookman is offline
New Member

Give Rep for this post
 
Join Date: Jun 2008
Location: So Cal
Posts: 32
Rep Power: 0
megookman is on a distinguished road
Ok, I'm an idiot...
"-Crap about people having some type of muscle fibre that means they should lift high rep/light weight "

So I guess more reps of lighter weight is a stupid theory...
Reply With Quote
 

All times are GMT -8. The time now is 05:16 AM.

SC - Contact Us - Weight Loss Forum - Archive - Top

Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.

| fitness.com | Fitness Training | Babyforum.com | |