| First of all- the weather is going crazy lately! I'm pretty sure Montana might be the only place with "normal-ish" weather.
Second- we all have good days and bad days. You ate the queso dip. and it was fantastic! Just make sure the next day you don't go over the top guilty on yourself, because it will just drag down your whole day and make you more succeptible to cheating again. PaulaB has a good way to look at it in her diary- "JUST FOR TODAY, none of that food just because its there. IF you REALLY want it tomorrow, have it then... but JUST FOR TODAY, only healthy food that will make you feel good mentally and physically!"
I'm gonna try it tomorrow, cuz I have a major problem with eating everything under the sun, lol...gaaaa! |