Congratulations on the 2.2
pounds loss and the 2 centimeter waist reduction. Brilliant achievements which are well worth celebrating!
It is great to see that you are keeping up with your exercise levels. Activity has certainly made the biggest of differences for me and I know that it will be doing so for you.
It is great that you are adopting (or trying to adopt) as many nutritional aims from challenges etc. Our bodies certainly do appreciate it if we can take our
calories from a healthy balanced
diet.
