Hello all,
I've been on the
diet almost two weeks, haven't weighed myself, but everyone around me is commenting that i've lost weight, and i've notice a belt size is already down.. I must say i'm not finding the
diet hard at all, except for weekends. I'm a really socialable person, and like a beer or two on the weekends and this is killiing me... This is the most anti social
diet i've ever been on, but it does work better than any other
diet i've tried! Is anyone else finding the same? I really don't want to deviate from the
diet, as it says one stuff up can set you back a week! Any tips.
Once my four weeks is up, i'm switching to skinless chicken thighs, i read last night that skinless breasts have 3.3 gram of
fat per 100grams, and thighs have 7 (which is similar to steak).. I the chicken on cohens so dry!
