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Thread: Losing that very last bit of belly fat?

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Losing that very last bit of belly fat? Post #2 (permalink)

June 27th, 2008, 05:16 AM

maleficent maleficent is offline

How about a nice cup of...

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Join Date: Jun 2006

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How many calories a day are you getting and are you keeping track of them?

Programs like FitDay - Free Weight Loss and Diet Journal can help out with that info -

You might be eating healthy -but I can speak from personal experience if you're going over calories -you aren't going to lose weight...

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