Thanks for the message... I have lost 8 kgs in 2 weeks, from 96 to 88 and i'm stoked about it.. I have found it real tough being on this
diet though.. I'm on it for 1 more week, then i'm going to start the refeed, then just eat sensibly and exercise.... keep it up everyone who's on
cohen's. It's tough, but it does work incredibly well!
