Hello all,
My name is Kristi and this is my first time joining a
weight loss community. I am 26 years old and I want to live a healthier lifestyle.
My story:
About 6 years ago I was 30
pounds overweight (165 lbs) and lost it by exercising everyday and eating small high fiber meals. A year later I gained 10
pounds back and haven't stopped since.
My highest weight was 235 and today I am 227 pounds and am very unhappy with myself. My long-term
weight loss goal is to weigh 145
pounds or less. 135 would be ideal for me.
My short term goal is to get to 199 by October 25th this year(2008). This month I have lost 5
pounds and am very excited about that! I plan on doing what I did 6 years ago because it worked for me--exercise, eating smaller portions, limiting
calories, and eating high fiber and high protien food.
This time around I want to surround myself with support. I did not do that before and I am suffering because of that. I am hoping that I can encourage others and at the same time be encouraged.
Thanks for taking the time to read this!
~Kristi~
