Hi All,
I'm new to this site, this technology, and to this refreshing idea of sharing my
weight loss heartaches and 'successes' but unfortunately not new at trying to get heathly and lose weight. As I read all of your comments I am so impressed by both your openness and encouraging comments. As a long time yo-yo dieter I'm jumping on the wagon again. My first hurdle was to quit smoking and had my last smoke 3 weeks ago, now it's time to take on this 235lbs on a 5'4" frame.
