Oh well, ended up not going to
gym last night. My boyfriend is home alone this week (his parents are away) and he gave me those puppy eyes (over the phone! how does he do it??)
...so I stayed at his place last night. Buuut, I went to swim at the
gym this morning before work... also sat in the sauna for a while, but I think it was set too hot because I came out with red, blotchy areas on my arms and legs!!??
(I did go complain!)
After work I'll go for my weigh in with my
weight loss club (every tuesday!), then I'm going for a run and some resistance training at the
gym, then it's belly dancing class... then off to my puppy-eyed boyfriend's place again.
Purpleshirt! Greek yogurt is plain yogurt, but it seems to be really rich, thick, smooth and creamy... luxurious really! As far as I can tell it's not double cream or anything... it's nutritional info is generally the same as yogurt made with whole milk. So ye, love having it now and then!
