Thanks for visiting.
Gonnagetabs
Thanks for the good luck wish. I have been doing my arm
exercises for the second day today. I have confidence that it will work. I dont want to get to be one of those middle-aged women with bat-wings / bingo-wings.
Amber
I really cannot believe that this time it is actually working. You cannot imagine how much I wish that I had managed to do it when I was your age. It is great when people tell me that I can stop now if I want to. I really fancy being able to finally wear my wedding ring though. After 22 years of marriage - it would be nice.
AnkeI have to admit that
aerobics are my favourite. I do like the opportunity to think things through that I get when I am walking. It is like a voucher for a two hour long daydream. It can be quite surprising what pops into your head.
Becky
You have every right to be pleased. You are getting some great weight losses.
Priti Congratulations. 
You disappear and the first that I hear is that you have not only got to
goal but that you have managed successfully to maintain it for a month.
Douknowjello
The
treadmill is due to be delivered / installed on Friday. I am really looking forward to it's arrival. I would love to think that Rod will use it. At the minute the weather here is absolutely lovely so on days like today I will prefer to walk outside. Rod however never wants to walk outside but thinks that he will use the
treadmill. It will really come into its own for me when it rains. I do a world-famous impression of a drowned rat. It is something about being determined to do my walk whatever the weather and then telling the forum all about it.
Now that you are motivated I know that you are going to get great use out of your
treadmill.
Take care
Love
Margaret
