I haven't lost any lbs lately and I'm pissed! I also have been eating more than I should be. I think the first week went well because I was really into the mode of everything but I've eased up and that's not good. I should be fine because my "day off" is over and I'm back at work tomorrow. Wish me luck! =)
Today's luau wasn't so hard to get through except for the occasional snacking. I only had a taste of the cake, not even a piece. I bbq'd so I had some of that. I could have done much worst but I could have done better too. Oh well, there's tomorrow to make it up through exercise. I can't wait for the weekend, I'll be out of state, seeing old friends, and partying! I will probably have some alcohol but I will stray away from beer and mixed drinks. I am allergic to alcohol to the point where my neck, okay, my ENITRE
body turns beet red and I itch! I've never been drunk in my life because I have a limit and I won't go past it. You can say I'm a responsible drinker... more of the mellow and laid back types. Besides that...
Anyone know any vitamins or anything that would help me heal quicker? For some reason, my skin tends to cut and open and it takes so long to heal! I'm very irritated with my skin. I've always had bad skin, very dry. Any healing lotions or vitamins you know about?
Other than that I do Slim in 6 which includes resistance bands and the regular
cardio. I'm going to also start doing hiphop
abs tomorrow. I looove dancing! I'm off to bed early because I have to get in my 8 hours. Good night =)