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Thread: Could I lose 100 pounds in one year?
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  Could I lose 100 pounds in one year? Post #10 (permalink)  
Old July 2nd, 2008, 09:51 AM
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Good words all throughout this thread.

While you're carrying a good bit of fat yet, the 1% rule certainly applies. Once you drop below 200 (this can vary depending) things can get a lot stickier, but cross that bridge once you get to it.
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