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  Kristi's journey to a healthy lifestyle Post #19 (permalink)  
Old July 2nd, 2008, 02:46 PM
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Kristi Kristi is offline
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Quote:
Originally Posted by AmbaLove View Post
Lean meats (turkey, fish, chicken), eggs (or whites if watching cholesteral really closely), I found powdered peanut butter called PB2 (look it up online, it has only 54 cal/2.8 fat per 2T). However, one of my favorite little additions is parmesan cheese! For 1T, it's only 20 cal and has 2g protein. I always add it to my green beans, try it they taste great!

I've never heard of powdered pb, but am going to look that up.
And I LOVE the idea of adding the parmesan to veggies (or whatever else.) I did that once with fresh asparagus and garlic and broiled them in the oven. It was so good. mmm.
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