Quote:
Originally Posted by douknowjello  For a time I was using protein myself in an attempt to even out my blood sugar. I was able to to find protein powder for shakes at the healthfood store that had ALOT less sugar...the brand I was using was Spirutien brand and loved the orange banana. I'm eating low carb and watching the sugar even more now though so I'm not necessarily saying you should get that. I bought some whey protein powder for baking and it's also for making protein shakes so thats what I will use now. After reading some threads though I'm sure there's somebody that could give more detailed advice on that and also may have some other alternatives for the protein. |
Thanks
Now I can't wait to go to the health food store! I used to go awhile back, but I just didn't know what to get b/c there's so much to choose from. Now I have a pretty good idea of what I am looking for.
