woops, I didn't see amba's responses on the next page before I posted mine. She has some great advice...glad I was on the right track as far as the whey protein powder suggestion. Oh and I didn't know what to get either but I ended up getting alot of stuff as
recipes I was trying out called for it. So now I have alot of healthy baking items in my kitchen for stuff. ALOT of
recipes I use call for stuff like flax seed meal and bran so I'm set now.
