Thanks so much...your a sweetie!Well, to start do you have an excercise plan? If not you have to get a work-out plan together. I know it might be hard to get to a gym but you can do it at home. The key to healthy weight loss is diet and excercise!
Cardio with strength training did it for me. I only spend 1hr in the gym four days a week.
What does your diet look like on a daily basis? There are calculators on this site where you can figure out how many maintanence calories you need in a day..subtract 300-500 calories from that for weight loss. Go to FitDay - Free Weight Loss and Diet Journal and track your calories there. You would be surprised at how many more cals per day you actually may be eating.
You can do this !

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