almost every weight loss remedy out there is going to say somewhere in the instructions that the plan works in conjunction with a sensible diet and exercise.

news flash.

Sensible diet and exercise will work - save your money for a new wardrobe...

Consistency will get you the results you want - not a pill.

Fiber supplements i'm not a big fan of -it's really not difficult to get appropriate amounts of fiber in your diet from food sources... spend some time trackinh your food intake and see where your carbs/protein/fats add up and make adjustments via food -

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