almost every
weight loss remedy out there is going to say somewhere in the instructions that the plan works in conjunction with a sensible
diet and exercise.
news flash.
Sensible
diet and exercise will work - save your money for a new wardrobe...
Consistency will get you the results you want - not a pill.
Fiber supplements i'm not a big fan of -it's really not difficult to get appropriate amounts of fiber in your
diet from food sources... spend some time trackinh your food intake and see where your carbs/protein/fats add up and make adjustments via food -