Well today is going pretty well. I'm still fighting a heck of a sugar craving but a small snack will normally take care of it.
Food....
Breakfast: egg whites with onions on two slices of wheat with a slice of cheese.
Lunch: not really except for 4 of those sugar wafer cookie thingies. 
Dinner: Butterflied pork chops with some mashed potatoes and some corn with
some butter.
Snack: Not sure but probably a banana or some such.
Drinks: water, oj, milk, tea, tequila and oj. 
