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How do i look in the AFTER picture
VERY FAT - 7.95%
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Old July 4th, 2008, 05:11 PM
emmaroo91's Avatar
emmaroo91 emmaroo91 is offline
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Unhappy really bad skin breakouts since dieting..

i dont know what it is but for the past couple of weeks ive had awfull spots on my face and back and i cant think of anything im doing to cause them.

- i eat plenty of fruit and veg lots more than the recommended "5 a day"
- i consume tons of water about 5 pints daily
- before i go to the gym i bath when i go i take two towels with me one to wipe myself (mopping sweat of course) with the other to wipe equipment down and then when i come home from the gym i shower
- i know i dont eat enough fat so i take some natural remedy tablets from holland and barret to help control the skin

please help?
-emma
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