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  Kristi's journey to a healthy lifestyle Post #41 (permalink)  
Old July 5th, 2008, 09:27 AM
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Kristi Kristi is offline
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Day seven 7-5-08

I lost another pound...the day after the 4th of July ....am I in the Twilight Zone or what?! (Anybody watch the Twilight Zone marathon (Sci-fi channel) on the Fourth and on New Years? It's become a family tradition for us )

Down to 223 pounds. That's 5 pounds lost in 8 days. Is this too fast or is this normal?

My activity level has sky rocketed and so has my energy. I feel so much better about myself even though I can't tell a huge difference in any weight loss. It's nice to let my muscles play a valuable role in my body again! I am so sore from all the lunges and situps but it sure beats feeling lazy.

Last edited by Kristi; July 5th, 2008 at 09:42 AM.
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