| welcome I Can And Will! Hello, I Can and Will! What a great attitude and mindset! Half the battle is in our minds and it sounds like you are off to a great start. I know what you are saying about loving to eat...I'm from southern Louisiana and that's ALL people do around here! Something that has been helping me stay full is eating food with more fiber in it. I switched the bread that eat from 9 grain bread to double fiber wheat bread (Nature's Own) and I can definitely feel the difference in my appetite. (Didn't mean to sound like a commercial there, I swear I don't work for nature's own!) Anyway, glad you are here! |