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  Kristi's journey to a healthy lifestyle Post #50 (permalink)  
Old July 7th, 2008, 05:10 PM
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Kristi Kristi is offline
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Day Nine 7-7-08

Breafast: 1 c. 2% cottage cheese. couple of blueberries. 1 plum. and sprinkled some Kashi Go Lean Crunch (Honey,Almond,Flaxseed) on it all. drank half c. of orange juice.

Snack: 1 "pink lady" apple. Slice of Meunster cheese. whole wheat crackers
water with lemon.

Lunch: Leftover BBQ at my dad's house. Shish Kabob- steak,red onion,cherry tomatoes,bell pepper, squash, zuchini. couple spoons of brown rice with feta, olives, 5 cloves of garlic in balsamic vinegar, cherry tomatoes, peas. water with lemon

Dinner:2 slices of double fiber wheat bread, 1 tbls. peanut butter, 2 tsp. low sugar strawberry jam. 1 100 calorie pack: chocolate pretzles. glass of ice water.

Snack: Still hungry later so I ate a breakfast lean pocket(small one. 150 calories)


I feel so "blah." ugh. I don't thing that "lean pocket" settled well with me. I need to do some walking on the treadmill today. pouty pout pout.
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