Quote:
Originally Posted by pastelroses 
I feel so "blah." ugh. I don't thing that "lean pocket" settled well with me. I need to do some walking on the treadmill today. pouty pout pout.  |
Exercise:10 minutes on the
treadmill- walked at 3 mph and jogged at 4 mph at two intervals. burned 70
calories and it was a half mile.
feel much better! Earlier today I did my hand
weights and worked out my shoulders,back, and arms.
