You know, I think that wishes is right here. And I know because she described me PERFECTLY!! I started obsessing about my weight when I was like 12 or something. I can remember being on this 7 day soup
diet that you were supposed to lose 10-17 lbs on (A
diet I recently did again as a
DETOX.. with not much intention to lose weight). I didn't complete the
diet and then I would binge eat all the foods I craved and couldn't have. Then I went on the Zone
diet when I was 17. I lost 15 lbs and then I started to feel deprived of the foods I was craving and I caved and I ate everything in site for about a month and put it all back on and more. I've tried other strict diets I've made up before and I would, again, crack down at some point and binge eat. I thought I had a disorder and went to the point of looking it up on the internet and diagnosing myself with compulsive overeating disorder. I stopped working out, and I gave up and just accepted that I had an eating disorder. Four months ago I started working out again, and I did actually become a
vegetarian (I eat only fish and ORGANIC lean meat). I don't limit myself very much and if I crave something, I just have a taste. I find that I never binge eat now because I don't restrict myself. On the weekends, I treat myself to some of the foods I crave, but smaller portions and healthier versions (whole wheat veggie pizza instead of white crust 3 meat).
I strongly recommend you just stick to about 1500
calories a day, and begin to workout, and don't really restrict yourself to the point where you go insane, and you WILL see the weight come off. I can make a soletary promise to you that it will come off with determination and willpower. Want to become a veggie? go ahead, but dont restrict yourself from eggs, cheese, milk, and everything. Those things are way too necessary for you.
Just a suggestion... you can do what you want though
Have an awesome day and I look forward to keeping up with your journey.
Oh, do you have a diary on here????
